Every year, as the clock strikes midnight on January 1st, households across Japan celebrate the arrival of the New Year with a feast unlike any other. This feast, known as osechi ryori, is not only a culinary tradition but also a reflection of Japan’s cultural and spiritual heritage. Steeped in history, osechi dishes are prepared… Read more »
Tag: new year
Daruma Dolls: A Whimsical New Year Tradition
The New Year, or Shōgatsu, is one of the most important holidays in Japan, filled with traditions that signify renewal, reflection, and hope for the future. Celebrated from January 1st to 3rd, the holiday season is marked by a variety of customs, including visiting shrines, enjoying festive foods like osechi ryōri, and exchanging greetings with… Read more »
How to Start Meditating in the New Year
As we enter 2024, turning the page on another year, many will set resolutions for personal growth and well-being. Meditation can help with these goals, so here is no better time to begin your journey. Whether you’re interested in helping with stress, pursuing some mental clarity, or just looking for a bit of calm, meditation is… Read more »
New Year, New Meditation Practice
Post updated 1/22/20 Starting a New Meditation Practice The new year is a great time to start or restart a meditation practice. Starting anything new can sometimes feel daunting so we’ve put together a few very basic guidelines for starting a new meditation practice. I had a chat with Koshin Christopher Cain, one of the… Read more »
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