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With a flaming sword held aloft and the visage of a fresh-faced boy, Manjushri the Bodhisattva of Wisdom strikes an imposing figure.  Manjushri is a preeminent figure in Buddhist traditions from India to Japan. The various symbols with which he is depicted, including his sword and seemingly perpetual youth, are all bound to his renown… Read more »

It is hard enough finding time at home to cultivate a strong meditation practice. But what about when you’re working, visiting family, or vacationing on a beach somewhere? Impossible right?! What if you could bring your mindfulness practice with you into these busy moments of your life? Well, you can. No matter where you are… Read more »

“By establishing a stable base of support, the body naturally comes into alignment with the directional flow of gravity. The deeply purifying process of meditation has no choice but to begin.”  – Will Johnson, The Posture of Meditation: A Practical Manual for Meditators of All Traditions Will Johnson’s book on the postures of meditation—one of our favorites—tells us… Read more »