Every year, as the clock strikes midnight on January 1st, households across Japan celebrate the arrival of the New Year with a feast unlike any other. This feast, known as osechi ryori, is not only a culinary tradition but also a reflection of Japan’s cultural and spiritual heritage. Steeped in history, osechi dishes are prepared… Read more »
Tag: new year
Daruma Dolls: A Whimsical New Year Tradition
The New Year, or Shōgatsu, is one of the most important holidays in Japan, filled with traditions that signify renewal, reflection, and hope for the future. Celebrated from January 1st to 3rd, the holiday season is marked by a variety of customs, including visiting shrines, enjoying festive foods like osechi ryōri, and exchanging greetings with… Read more »
How to Start Meditating in the New Year
As we enter this New Year, turning the page on the last, there is no better time to begin or reconnect with your meditation practice. Meditation isn’t just a resolution in itself; It’s a foundation that supports every other goal you set for personal growth and wellbeing in the months ahead. Whether you’re looking to… Read more »
New Year, New Meditation Practice
Post updated 1/22/20 Starting a New Meditation Practice The new year is a great time to start or restart a meditation practice. Starting anything new can sometimes feel daunting so we’ve put together a few very basic guidelines for starting a new meditation practice. I had a chat with Koshin Christopher Cain, one of the… Read more »
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