As we enter 2024, turning the page on another year, many will set resolutions for personal growth and well-being. Meditation can help with these goals, so here is no better time to begin your journey. Whether you’re interested in helping with stress, pursuing some mental clarity, or just looking for a bit of calm, meditation is… Read more »
Still Sitting Meditation Blog
What is Buddhist New Year?
Buddhist New Year is a time of reflection, renewal, and celebration. This auspicious holiday is a reminder of the impermanence of all things and an occasion to make a fresh start. It encourages us to release attachments to the past and embrace the present moment with open hearts and clear minds. In Japan, the new… Read more »
The Dharma of Scrooge
The story of the miserly, old Ebeneezer Scrooge in Charles Dickens’ “A Christmas Carol” has enchanted readers for nearly two centuries. Tucked into the holiday story are lessons on generosity, redemption, and greed. Though the story centers on the Christmas holiday, it has become popular to interpret it through a Buddhist lens. We can call… Read more »
Meditation in Winter: Embrace the Cold
As the winter arrives with gusts, sleet, and flurries, greet it as a fresh opportunity to engage with your practice. Meditation often forces us to grapple with our discomfort, both mental and physical. The cold does the same — but it takes a conscious effort to appreciate. Winter meditation gives you the opportunity to push… Read more »
The ’12 Days Of Stillness’ Sale
The holiday season is upon us and we are bringing back our “12 Days of Stillness” sale to highlight some of our favorite products. Find a meaningful gift for yourself or a loved one this year — at a great discount. Each day from December 1-12, we will offer a discount on a different product.… Read more »
A Mindfulness Guide for Holiday Stress
It’s that time of year again, so before things get too hectic, take a moment and slow down. Our mindfulness guide for holiday stress will give you some quick and easy tips to help you survive the madness. The bustling holiday season is upon us, a time for connecting, giving gifts, sharing food, and spreading… Read more »
Meditation Gifts: Holiday Shopping Guide 2023
Looking for meaningful gift for a meditator this holiday season? Our holiday shopping guide for 2023 has meditation gifts for everyone, whether you are just getting into meditation practice or have years of experience. This holiday season, do something different: buy a gift that will last a lifetime and inspire action. Take that first step… Read more »
Beyond The Zafu: Exploring Other Meditation Cushion Options
Finding the right meditation cushion is essential for your practice. But which one is right for you? The classic round zafu is perfect for most people, but there are plenty of other options to try. Come with us and we’ll go beyond the zafu and explore some of our more uncommon meditation cushions that can… Read more »
Choosing the Right Samue for You
Form and function come together exceptionally in samue clothing. Here’s how to choose the right samue for you. Originally designed for labor around Zen monasteries, today the samue is a simple, dynamic outfit that can be worn for a variety of occasions, including work, meditation, and relaxation. Still Sitting offers a range of beautiful, durable… Read more »
Mindfulness On The Go
It is hard enough finding time at home to cultivate a strong meditation practice. But what about when you’re working, visiting family, or vacationing on a beach somewhere? Impossible right?! What if you could bring your mindfulness practice with you into these busy moments of your life? Well, you can. No matter where you are… Read more »
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